Rivka’s brother Yitzy asked us for a Salad Recipe.
chop small so each bite is mixed and covered with yummy salad dressing.
main ingredients:
red or green cabbage (or asian cabbage) greens (mustard, collard, kale, beet greens, turnip greens) raw beets
optional ingredients:
carrots bell peppers radishes corn (sliced off cob) spice peppers fresh herbs (contain many minerals)
ingredients to add when eating within a day:
portabello mushrooms cucumbers tomatoes sprouts
toppings:
nuts seeds raisins or other dry fruit
dressings:
oil and vinegar (apple cider vinegar is healthiest) lemon juice and vinegar tahini, lemon juice and oil toasted sesami oil coconut oil yogurt garlic
23/01/2011